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Complexion-Enhancing Foods

Here at Schweiger Dermatology in New York, we rely on a our proven skin treatments and prescription products to fully get the job done in terms of boosting your complexion. Our most effective treatments at giving the skin a gorgeous glow are microdermabrasion, Fraxel Laser, prescription topical retinoids, and chemical peels. The best way to get the most mileage out of all your skin treatments is by also practicing a healthy lifestyle, including eating the right foods. Here, the best foods to eat for skin that radiates. After all, your skin is your largest organ! Avocados: We've heard stories of well-known skin care specialists eating an avocado a day to keep their skin glowing. These green goodies are packed with healthy fats and vitamins A and C, all of which are fantastic for your skin. Dark Chocolate & Blueberries: Both of these sweet treats are packed with antioxidants to fight free radicals that can contribute to the signs of aging. Salmon: Thanks to the omega 3 fatty acids found in salmon, it' s considered a go-to beauty food. Omega 3s are the good kind of oils that help keep the skin glowing and hydrated from the inside out.    
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Schweiger Dermatology

110 East 55th Street
New York, NY 10022

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We Serve the following areas within New York City: Midtown East, Midtown West, Upper East Side, Upper West Side, Midtown Manhattan, Greenwich Village, East Village, West Village, Soho, Tribeca, Murray Hill, Gramercy, Wall Street, Hell’s Kitchen, and the Burroughs of Queens, Bronx, Brooklyn, and Staten Island.

NYC Cosmetic Dermatology